We’d all like to forget the stressors that plagued us in 2021, but chances are you’ve already dragged in some of the old, and the universe is at work building you some new problems for 2022. While you can’t escape the inevitable- Perception is key! Do you consider your glass half empty or half full? […]

If your grandmother was anything like mine, then you’ve probably heard that tea is the cure for everything. While that isn’t exactly true for all ailments, the great news is that drinking tea routinely has been found to have a positive, lasting impact on your wellness. Not only is tea one of the cheapest beverages […]